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Wow dude I want your body!! how did you get it like that , i have been trying for agesno luck any tips?
I'm honest: I don't know myself. I've been slender all my life and have done some sports. Those sports were sailing, golf and tennis and ages ago athletics. I've been eating all stuff I like when I like and how much I like. With the start of puberty I got more conscious about my body and my looks, so I did more tennis and started some fitness exercises.
About two years ago me and my girlfriend split and that's when I really wanted to look more like a man.
And now I'm doing a lot more fitness (5x a week) and tennis and sailing and I guess that shapes my body...
As you may noticed: I neither went to a fitness center and started working out nor did I stop eating the food I love. So yeah, it's pretty hard to give a secret wonder advice, cause i dont have one. Nonetheless I know that I have a huge will to look good because of my current gf. It's simply like that. I dont know of there's anything that could motivate you, but it helps (and it pays off)
By the way thanks for the compliment, but there are way fitter guys on here, I guess...!?
I hope it will work out for you sometime soon, Sam



















