ballentyne84
On the Prowl
thanks 3nipples.
yup actually i started to eat more protein food beginning this year. i've bought a supplement pills the other day and start to take it everyday. yup u actually right about its just my stress from my work. maybe nextweek it'll be a bit relax cos my 'rush' trainning week finally over. pheww...
thanks guys for you opinions and advices. if u guys hv suggestions, pls pls share them with us ok.
yup actually i started to eat more protein food beginning this year. i've bought a supplement pills the other day and start to take it everyday. yup u actually right about its just my stress from my work. maybe nextweek it'll be a bit relax cos my 'rush' trainning week finally over. pheww...
thanks guys for you opinions and advices. if u guys hv suggestions, pls pls share them with us ok.









