The Original Gay Porn Community - Free Gay Movies and Photos, Gay Porn Site Reviews and Adult Gay Forums

  • Welcome To Just Us Boys - The World's Largest Gay Message Board Community

    In order to comply with recent US Supreme Court rulings regarding adult content, we will be making changes in the future to require that you log into your account to view adult content on the site.
    If you do not have an account, please register.
    REGISTER HERE - 100% FREE / We Will Never Sell Your Info

    PLEASE READ: To register, turn off your VPN (iPhone users- disable iCloud); you can re-enable the VPN after registration. You must maintain an active email address on your account: disposable email addresses cannot be used to register.

How to stop being a crab head in the morning?

N

naquedon

Virgin
Joined
Aug 29, 2008
Posts
41
Reaction score
0
Points
0
Location
UK
Hi guys,

I was wondering if anyone had advice on how I can stop being such a crabby bastard in the mornings? I literally cannot speak to anyone for at least an hour or I go batshit crazy and feel like I need to go on a murderous rampage.

I'm sick of being so grouchy and it's not good for my health I can literally feel my stress levels go through the roof in the mornings if something insignificant causes any slight inconvenience. I'll give myself a heart attack by the time I'm 30 if I carry on.

I go to bed at a reasonable hour and my alarm isn't set ridiculously early. I have played around with my sleep/wake times and it seems no matter how much I sleep I still feel batshit crazy in the mornings. One thing I will mention is that I don't eat breakfast, I don't know why but I can't face food in the mornings and on the rare occasion I do force myself to eat something I feel really bloated and uncomfortable so I tend to avoid it. Could this be a factor?

Cheers guys
 
During the night, we become dehydrated to some extent. Your responsive seems excessive, but iny any even you should drink some liquid. Low blood sugar may also be part of the problem, so try a quick energy food or fluid.
 
The first question is "How is your sleep?" Often people who have sleep apnea or parasomnia will wake up feeling awful no matter how long they sleep.

You might try putting a snack bar and a caffeinated drink by your bed. Wake up about an hour early, eat the snack, drink the caffeine and then nap for an hour. This will help you rule out hypoglycemia as the cause.
 
Maybe go to the sauna first thing and/or work out? If it's a work situation (your boss makes a comment that irritates the hell out of you) then focus on the bigger goal not the particular thing. Was forced to do that the other day or I would explode.
 
have observed this phenomenon before and offer no advice . But aside thinking it is unusual , maybe Western after the industrial revolution or personal before that we are almost all awoken artificially unnaturally . Not most , all . Do apes do anything similar ?
 
KaraBulut said:
The first question is "How is your sleep?" Often people who have sleep apnea or parasomnia will wake up feeling awful no matter how long they sleep.

You might try putting a snack bar and a caffeinated drink by your bed. Wake up about an hour early, eat the snack, drink the caffeine and then nap for an hour. This will help you rule out hypoglycemia as the cause.
Click to expand...
Interesting. How would I know if I was suffering from sleep issues? As far as I know I sleep normally. I will definitely try water by my bed and see if this helps any.
csb999 said:
have observed this phenomenon before and offer no advice . But aside thinking it is unusual , maybe Western after the industrial revolution or personal before that we are almost all awoken artificially unnaturally . Not most , all . Do apes do anything similar ?
Click to expand...
This is very interesting, I have never thought of it this way before. Definitely warrants some research but it still doesn't explain why some people seem to be full of energy and happiness in the mornings whereas I feel like turning into The Hulk!
 
Do you use an alarm clock? I hate how I feel after it goes off, when I, rarely, use one. There may be some on the market which wake you slowly.
 
Try doing sports in the morning. And after that: breakfast :)
 
Benvolio said:
Do you use an alarm clock? I hate how I feel after it goes off, when I, rarely, use one. There may be some on the market which wake you slowly.
Click to expand...

If you search under "daylight alarm clock" or "sunrise clock", there's some options that simulate dawn. We recommend them for people who have seasonal affect or who work shift work. I don't know anyone who has tried them for "crab head" but I'm curious if it would help.

http://www.amazon.com/Philips-HF352...62RM/ref=sr_1_3?ie=UTF8&qid=1361406257&sr=8-3
 
Those sunlight clocks certainly look interesting, however not very practical in my situation as my partner gets up later than me and I don't think it's fair to wake him with me.

I tried taking lots of fluids this morning, it certainly brought me around quicker but I still woke with a crab head. Maybe I could try eating something small just before bed so that my blood sugar isn't so low in the morning? I'm no nutrition expert but willing to try anything at this point...
 
Are you then waking without an alarm clock? If so I doubt if waking up as such is the problem.
 
You must log in or register to reply here.
Back
Top