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OMG I won!

PrinceCory said:
I gotta ask, since I've never stepped a foot into a gym...are you the elder of your gym? Like is it common for those in their 40's and 50's to spend time (or a lot of time) in a gym? I'm not being a smartass, I don't know the answer.

I'm retired and have no plans to go to a gym unless it is to walk thru one in a hotel. I never was in really good shape and strong. But the last 10 years or so I can sure tell I've lost "normal" muscle. My Dad is still alive and some days he struggles to open a cap of soda bottle.
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One of the biggest benefits of the active gym lifestyle is you heal a lot faster than normal and your body is a lot more resilient.

I definitely notice how much faster my injuries heal versus back when I was living a non-active lifestyle. One time I slipped and fell down a whole flight of stairs. Wooden steps. It hurt like hell but nothing broke and only a couple bruises that healed in a couple days or so. I've fallen off a tree before also.

By packing on all the muscles over the years, it's the same as armoring up my body. It also meant my body metabolism is also boosted which helps me heal my injuries a lot faster than normal.

These benefits don't really show themselves well until something happens.
 
ShadowCat said:
babe if thats u in ur profile pic ur a hottie!
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Why thank you. That's actually an older picture of me. I've put on a little more muscle since. Trying to clean bulk right now actually.
 
Dominus said:
One time I slipped and fell down a whole flight of stairs. Wooden steps.
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Thats how I broke my foot in 2021 5th metatarsal fracture in the Jones Region. But I only fell down 3 stairs but I went from stair 3 to concrete in flip flops 7 months in a walking boot, then we had to buy a knee scooter for $300 after I was healed up went into walmart ane they were lousy with knee scooters for 1/2 the friggin cost and just as well made! A broken foot is such a colossal pain in the ass!
 
ShadowCat said:
Thats how I broke my foot in 2021 5th metatarsal fracture in the Jones Region. But I only fell down 3 stairs but I went from stair 3 to concrete in flip flops 7 months in a walking boot, then we had to buy a knee scooter for $300 after I was healed up went into walmart ane they were lousy with knee scooters for 1/2 the friggin cost and just as well made! A broken foot is such a colossal pain in the ass!
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I was also in flip flops. The bottom of the flight of stairs I fell down was wood.

I'm not saying working out and have a lot of muscle makes one invincible. But it makes it a lot less likely to sustain major injuries from a fall and stuff.
 
The wood is more forgiving that probably also helped cushion the fall.
 
So have you both learned a lesson about wearing stupid footwear?
 
rareboy said:
So have you both learned a lesson about wearing stupid footwear?
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I was in my house I didnt think it was gonna happen, besides I was trying to beat my jackass uncle to the washing machine as we only have 1, no dryer, and he said earlier in the week hed use it then so I could do things I needed to do which he never did! He does this kind of shit all the time and constantly inconveniences us! So I was trying to get to it before he did, well I paid the price 7 months of it!
 
rareboy said:
So have you both learned a lesson about wearing stupid footwear?
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I grew up wearing flip flops. I ride my bike and work in flip flops. Hell, I will die wearing flip flops.
 
^ My sister almost did.

She ended up with a fissure between the toes and severe infection that became blood poisoning.
 
ShadowCat said:
Thats how I broke my foot in 2021 5th metatarsal fracture in the Jones Region. But I only fell down 3 stairs but I went from stair 3 to concrete in flip flops 7 months in a walking boot, then we had to buy a knee scooter for $300 after I was healed up went into walmart ane they were lousy with knee scooters for 1/2 the friggin cost and just as well made! A broken foot is such a colossal pain in the ass!
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I thought it would be a pain in the foot.
 
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