hey guys.
i have started going to the gym and do some training. i havent been happy with the way that i look for a while and a few weeks ago my work mates said i was losing weight. so after speaking to a couple of people i have started training.
at first i found it really hard and in a way embarrasing, i hadn't realised just how unfit i really was.
i am now doing really well at it and looking forward to going to the gym every other day. it has really given me my self confidence back and i am happy to go out and be me again.
so i would like to say a huge thank you to all those who are supporting me through my training and for being really good friends.
rick xx
P.S. anybody who has any advice on ths please let me know. thank xx
i have started going to the gym and do some training. i havent been happy with the way that i look for a while and a few weeks ago my work mates said i was losing weight. so after speaking to a couple of people i have started training.
at first i found it really hard and in a way embarrasing, i hadn't realised just how unfit i really was.
i am now doing really well at it and looking forward to going to the gym every other day. it has really given me my self confidence back and i am happy to go out and be me again.
so i would like to say a huge thank you to all those who are supporting me through my training and for being really good friends.
rick xx
P.S. anybody who has any advice on ths please let me know. thank xx