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On Topic Discussion Anyone else got the Febuary Blahhs a little early?

mikey3000

mikey3000

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I ache all the time, can't sleep properly, can't wake properly, can't think properly, have 0 energy and just drag my ass around all day. Any one else? How do I fix this? I just want to sleep until May.
 
I get the July blahs...winter is my favorite time....

I was aching all the time and sleeping a lot for the past three weeks...but I had pneumonia.....

Try breaking the mold...do something you really love or something you always wanted to try. Take a trip...vacation....

Do you have SAD? If so...I think there are websites devoted to that to help people deal with it. Someone on another board a long time ago had SAD and discussed it in great detail...and she went to a board that deals with SAD...she was from Canada too and something about the snow/weather contributed to it....
 
A Psychiatrist back in Michigan once told a group that the number of people with SAD was estimated to be 1 in 10. He went on to say that above the 45th parallel he was certain it was 1 in 3, quite possibly even 1 in 2. I don't pretend to know what the weather's been like for you but long stretches of dark skies and gloomy weather don't cut it for me.
 
mikey3000 said:
I ache all the time, can't sleep properly, can't wake properly, can't think properly, have 0 energy and just drag my ass around all day. Any one else? How do I fix this? I just want to sleep until May.
Click to expand...

I have the same problems, I've tried everything. I just trod through it and rejoice when Feb. is over.
 
I get the blahs from November-February. It hasn't been too bad this winter. Being able to walk around and soak in the sun due to warmer than average temperatures helped.
 
mikey3000 said:
I ache all the time, can't sleep properly, can't wake properly, can't think properly, have 0 energy and just drag my ass around all day. Any one else? How do I fix this? I just want to sleep until May.
Click to expand...

For years I used to get the After New Years blahs but for reasons I can't explain it only lasted one week this year. I'm fine now but have no idea what snapped me out of it.
 
That's me all year round. Winter, spring, summer, fall. At times I'll feel great where I can take on the world and anybodys disrespect or naysay can't fuck with me. Then there's those times when I'm under the weather where the slightest shit can ruin my day and make me feel shitty for some hours or the whole damn day, a few days or the entire week. I hate feeling depressed and believe me, fuckers don't know when I'm in a bad mood and they push me the wrong way what I be thinking about doing to their asses. I honestly don't care about what other people think about my situation or how I feel on the inside because they ain't in my position. Like what can somebody besides myself do to help me feel better when I'm fucked up. Its my job to shake that horrible feeling off and keep on trucking because nobody else can do that for me. That's why I don't even bother to say that I feel down and etc even when I do because nobody besides myself gives a fuck or can do a thing. Like at the moment of time, I'm trying to make that feeling good away. The hell with the "everything will be okay. Poor baby" bullshit. It doesn't do anything. I certainly don't need a motherfucker kicking me down either and I know there's plenty of pieces of shit that are looking for a fucking opportunity. So to avoid any issues where someone might piss me off or I might piss someone off, I just stay to myself and avoid people period. It's only for the best. Ive never had any problems with anybody or anything when I'm alone. It may get depressing sometimes but then theres the times where I feel good. :D. Then when I feel better. I might talk to people. I don't even bother to reach out to my inner circle either because everyone has lives or doesn't wanna be bothered. Thats cool. I hope folks show me the same respect when I don't wanna be bothered by them though. It makes sense though.
 
Well, Winter Storm Jonas is just starting to leave my area, and what I really want right now is a fucking flamethrower.

So, yeah. You could say I'm sick of winter.
 
A few days ago I did something so dumb it actually worked. After sitting in the hot tub on my deck, I jumped out and ran around the back yard, naked, in -20 weather for a bit, then jumped back in the hot tub. Rinsed and repeated a couple times and I felt like a million bucks. I'll do it again if I feel gloomy.
 
I normally get depressed during winter. I don't know if it's SAD or not. I do know I crave bright blue skies and green. Any kind of outdoor green.

But, so far I've been okay this season. I have noticed more aches and pains. I figure these are weather and age related. I dream of blue Mediterranean ocean and white washed buildings.
 
^ I've thought about buying one of those. It would probably be a good idea.
 
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