How many hours do you sleep per night?

[Beachguyj]

.......................?

 

[fetaby]

9.............................

 

[Beachguyj]

8

Sometimes I nap for an hour too during the day.

 

[theworldwithout]

Between 6 to 8.

 

[Royal Heart]

I aim for nine, that way I'm at least going to get eight what with the turning and the jerking and the social commentary.

 

[justsimon]

I try for 8 to 10, but my sleep isn't restful.

 

[Bittersweet One]

I wish there was an option for something like "varies", because I never sleep the same amount of hours. Sometimes its 2 and sometimes its 10 and everything in between.

 

[Kester]

On work days usually 6.

On days off around 9-10.

I like to sleep.

 

[teadrinker]

5 to 6 hours most nights, a bit more on the weekends.

-T.

 

[altlover85]

I averaged to 8. I wish I could function normally on 5 though. I am not a morning person!

 

[Tadaa]

Between 7-8 to feel refreshed and ready for the next day. I can get by on less but then I feel off during the day.

 

[Lukeee]

Between 7 and 12. It depends on what my life is like at the time. I read that 7 hours is the perfect sleepy time for adults but I don't know if that is right.

 

[Knucklehead]

Usually about 6-7 hours a night..I just wake up whenever I wake up and rarely use an alarm anymore..

 

[hotatlboi]

If I sleep less than 7 hours I'm really tired the next day.

 

[geloge]

It depends, usually about 6-7 hours. In going out nights, sometimes I even don't sleep

 

[braex27]

Somewhere between six and seven hours... usually closer to six than seven.

 

[HornyHenry]

I try for eight and a half total but the new experts say 7 is optimum. I sometimes take a nap or two, especially if the other half has stressed me out.

 

[7Anthony5]

Usually about 9, except on Fri & Sat nights. Then its about 4.

 

[mbamike]

About 8. . . . . .

 

[Swellegant]

I'm a bit of a wreck if I don't get eight hours a night.