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I am so out of shape!

Y

yeeeaaahhh

Sex God
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So, I went on a run tonight. I wasn't even running for a half an hour before I got winded! It was pathetic!

There was a time when I was in track and I could run miles and miles. Now look at me! Shame :(
 
To quote an old joke, I am not out of shape, round is a shape.
 
Haha join a gym or something!

I remember back in school when in a cross-country race between 250 people, I came 9th. I was a speedy little fucker. Then I stopped going to PE lessons because of bullies and lost the ability. Now I can still run really fast but for nowhere near as long. I'll only last about 3 minutes.
 
In school when we did running I ran for a minute then walked or sat down the rest of it. I never run unless it is important. I'd much rather be kicked in the face by a donkey.
 
I need to start going to the gym properly again.

Other than my weekly session with Martin, I haven't been in more than a month. Just haven't been able to face it.
 
AshyPhoenix said:
Same here. I just didn't see the point. ;)
Click to expand...

feel exactly the same but ive gotta get into better shape. i have been so unheatly lately but now im goin to to tech gonna get back into sports and eat less and maybe join a gym if i can afford it, and to afford it i need another job. SO MANY FACTORS!!!!! lol :D
 
I'd love to be able even to walk for half an hour again.

I used to run all the time. Now it's just a fond memory.
 
I'm sure after a while you will be able to build up your endurance as long as you keep at it. Do as much as your body will let you. It is possible you will get that stamina back. Walking, I've heard, is actually more beneficial than running anyways.
 
Today was the first day in a LONG while since I hit the gym. I didnt think I was terribly out of shape (6'2 175lb). I ran for like 20 mins and was pretty much ready to pass out. It was a good burn though. Look forward to going tomorrow.
 
Phillyurban8 said:
Yes, shame. Two weeks ago you were complaining that your boyfriend was out of shape with his man boobs! You are so busted! I bet you're a little chunky around the middle too. [-X
Click to expand...

I am not chunky. I weigh 120 pounds! I've just been blessed with a high metabolism and a mind set that says "Skipping meals once in a while isn't that bad"
 
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