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I JUST wanna feel sexy!

natefan87

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Alright guys....i just have to vent here. Im 19, and in high school i was pretty cute. NOT the best looking guy by any means, but cute nontheless. After HS, my first job was at McDonalds, i worked there for ten months. During that time, i put on hella weight, and my diet consisted of nothing but fast foods and junk. I dont work at McDonalds anymore, thank God, but i still eat fast food everyday. So...now im about 30 lbs heavier...and bald. I dont look so bad bald, but thats another thread!

I havent had a bf, or a date, or any sex in almost a year, and im starting to think im repulsive. I know i need to lose some weight, but im worried ill still be repulsive, and feel repulsive as well. I just wanna feel sexy, and be sexy. I have a good personality, and im confident in that. But i just feel like im aged, and washed up!

I need help.

Boys, make me fabulous.
 
My advice:

1. Stop eating fast food

2. Start working out

3. Don't worry about it, if you follow the first 2 points you should start feeling better about yourself an your confidence as well as your appearance should slowly but surely improve and guys will deffo notice the change in both
 
I know what it's like to eat fast food all the time, because I used to do that as well. But I stopped, and I feel so much better now, b/c I'm eating a lot more healthier. And excercise never hurts. I know it may seem difficult to give up that type of thing, but trust me, it's worth it.
 
My advice:

1. Stop eating fast food

2. Start working out

3. Don't worry about it, if you follow the first 2 points you should start feeling better about yourself an your confidence as well as your appearance should slowly but surely improve and guys will deffo notice the change in both

Nametaken is right on. Change your diet and start working out. You can start by walking or going for light jogs. You don't necessarily have to join an expensive Gym either.

And remember,,, you won't lose all the weight in one week. You will, however, start feeling better rigtht away and within weeks friends will start noticing that you've lost a bit of weight.

You will look and act a lot more confident... and that is sexy!

BEST OF LUCK! ..|
 
... but im worried ill still be repulsive, and feel repulsive as well...

Is that the key to the situation? As long as you're overweight you feel as though you don't have to worry that there could be rejection for other reasons! Man, just do your best for yourself and don't fret about the future. Advice doesn't get much better than that Name Taken just gave you!

I wish you the best! ..| Keep us posted on your progress!!
 
Try eating fresh food. It tastes way better, too. The better you eat, the better you'll feel and the better you feel, the sexier you'll be.
 
I agree with the previous posts. And, even if you don't lost the 30 pounds over night, just eating better and getting some exercise will make you FEEL so much better, so it will in turn make everything in life better, including your dating life and the way you feel about that. And, you don't have to be having sex all the time to have a great life !!!! Sex is great, but so is a good adreneline rush from a good workout !!!
 
body image has nothing to do with what you look like. there are plenty of guys out there who are happy to ahve less than perfect bodies and have all the sex partners they want.

I think its all about self confidence. thats the ultimate aphrodisiac for me, not a perfect body

exercise may help you feel like you are being proactive and it will probably help, but I'm more of the type to focus on the internal process. Without self belief and commitment, you wont stick to any diet or exercise regiment anyway
 
Youre bald at 19??

With me being over 50, it was the 'aged and washed up' at 19 comment that hit me!

C'mon natefan87 - you can get out of this rut. Your life is just starting and you've just taken a little detour down a path that wasn't a good one. There's plenty of time to turn back and change the road you're on now. I'm sure you'll have plenty of help and support from the guys here if you want and need it. There is already plenty of good advice and encouragement here. Sit back and think a while. Start off slow - don't try to completely reverse your lifestyle immediately, or you're likely to get discouraged and fail. You'll get your confidence back and be able to tackle more methods to get you started on your way to 'fabulous'. All my best to you.
 
natefan87

Here are some suggestions that i have been following for the last 6 months. My goal may be different than your, I trying to build muscle, but i have lost over 4 inches off my waist and people I have not seen in a couple of months say that i have lost weight and looking good.

  • drink at least 60oz of water a day
  • no regular soda. I switched to diet and only drinking two a day with luch and dinner
  • Clean eating and limiting portion sizes. I do allow myself a cheat meal but not that often
  • Eating 6 smaller meals instead of a couple huge meals
  • working out for an hour a day. i started off walking, then moved to the gym for the threadmill and bikes and now I am lifting five days a week.
hope this help and best of luck. If I can help you, pm me. This is a lifestyle change and something that you need to be ready to do


 
thanks to everyone who gave me advice, it helps. :-)

i really appreciate it.
 
To the various very good advices I add this: Learn good stretching exercises and do them before you exercise intensely. If there's a yoga group you feel like joining, that'll work.

Be all you can be, bro.'
 
Ditto to Drops of Jupiter.

A regular energetic walk most days and then get interested in shopping and cooking your own basic foods using fresh fruit and veg.
Try any different, simple, tasty recipes you find.

I'd also recommend that in your mind you realise that you don't have to feel 'full' all the time. It is good to feel hungry for a while, and then eat.

And when we meet friends how often are we saying 'Lets go for coffee' (and cake), 'Lets do lunch','You ready for break , Let's have Dinner, Come back for Supper.

We alway Meet and Eat (Too Much)

Just my thoughts and suggestions when I have to loose a few kilos
 
^ Yeah, what handyman22 said; especially the part about not having to feel full all the time.
 
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