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i lost thirty pounds!

Congratulations!!
thank you all! i'm all super-motivated now. haha.

Success is its own reward. This is the experience of positive feedback. The more you accomplish, the more you want to accomplish. Right??Keep up the excellent work. I promise you won't regret your accomplishment. In fact, you'll probably find out that didn't really know how bad you were feeling all that time.

It's kinda like when people get glasses or contacts for the first time. They say, "Wow! I didn't know how much clearer things could be!"

A Living Hell said:
Hey I have decided to try and lose some weight now.

Problem is a am a very fussy eater and lazy with it.

Every decision, every goal in life requires us to count the cost of the decision/goal and compare it to the alternative. Which do I want more? Health, fitness and some education and hard work? Or infirmity, lethargy, and unlimited quality time on the couch?

Everyone has different goals, so it's ok if yours aren't the same as every/anybody else's.

When I finally decided to get into shape I made a decision. I decided that, for me, food was for function not flavor. It was fuel, nothing more, nothing less. Everything I eat has a functional purpose. Once I let go of the idea that I needed to be entertained by my food it was a breeze. There are so many other ways to be entertained.;)

Now, when I eat out, I'm out to be with and be entertained by friends or family not just to eat or be entertained by food.
 
That is so cool. I am working on losing 30 pounds my self. I weigh 98kilos and i want to get down to 75. I have a new excersise buddy in the UK and we keep in touch everyday to keep each other going.
 
I actually also just lost 30lbs.I was around 210lbs and now am 179lbs. I started in January and now by mid April I am a different person. I gave up carbs and anything high fat. I work out doing an hour of cardio everyday and weights 3 times a week. I haven't seen cheese or cake in all that time and once you detox all the sugar you don't really miss it.No bread or pasta at all and no cheating.I eat a lot of salads and a shit load of oatmeal,which I never liked.But it's filling after a couple bites and it is really good for you. My bf treats me different but he says that's not cause of the new body but because I act different and am happier.I am at my goal weight but wanna still lose maybe 7 lbs. These last lbs are not coming off at all but I must be building muscle cause I still see a change in my body. Now if only I could really tackle sit-ups!!! I hate them!!! But I use to weigh 154lbs 3 years ago( I am 6 feet tall) and I took working out and healthy living way to far. I became unhealthy and had to step back for a while.I actually fainted at the gym and it really opened my eyes. I am at a good point now and hope I don't keep pushing it. It's nice to fit into my old clothes though.
 
Congratulations to both of you!! Losing weight is not an easy thing to do b/c it requires lifestyle adjustments which is always tough. Keep up the good work!!
 
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