- Joined
- Jun 28, 2007
- Posts
- 246,156
- Reaction score
- 26
- Points
- 0
- Location
- The Shepherd's Arms
- Website
- justusboys.com
Way to go man, and congratulations. I love to see people get into shape, I did it back in the 1970's and lost 120 pounds and went into a wellness pattern of exercise and running. It has worked for almost four decaded.
Shep+
Shep+



















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