The Original Gay Porn Community - Free Gay Movies and Photos, Gay Porn Site Reviews and Adult Gay Forums

  • Welcome To Just Us Boys - The World's Largest Gay Message Board Community

    In order to comply with recent US Supreme Court rulings regarding adult content, we will be making changes in the future to require that you log into your account to view adult content on the site.
    If you do not have an account, please register.
    REGISTER HERE - 100% FREE / We Will Never Sell Your Info

    PLEASE READ: To register, turn off your VPN (iPhone users- disable iCloud); you can re-enable the VPN after registration. You must maintain an active email address on your account: disposable email addresses cannot be used to register.

Running

Good choice! I started running myself this year and it feels so great. I always look forward to my running sched which is 3 times a week.

I follow a beginner's program which is basically a run-walk thing. Main goal of what I'm following is in 12 weeks you get trained to run for 30 minutes.

Don't overdo it as you'll stress your body out and might over train. That's not good. What you want is to work your body and give it time to heal. I learned that the hard way.

But cheers to your decision and I wish you all the best!
 
Running is ace! I don't do it too much 'cause I lose weight easily and few months of running turns me into a stick figure.

Used to run constantly when I was in high-school, it kept me sane when my life was a mess. Love it.

All the vital advice has been given already. Buy yourself some quality shoes and don't try and become a Marathon Man overnight. Enjoy.
 
You must log in or register to reply here.
Back
Top