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Try not to round your back while shoveling, and squat don't bend over while lifting a heavy load.
I am not done shoveling either.
Ain't gonna lie, you guys on the east side have it really bad. Stay inside if you can, don't brave the wintry mix if you don't have to.
That's true in almost any year. Your winters are never anything to be envious of.You guys have nothing to complain about.
Southwesterly wind gusts up to 120 km/hour are expected tonight. This is a warning that potentially damaging winds are expected or occurring in these regions. Monitor weather conditions..listen for updated statements.
An intense low pressure system over the Gulf of St. Lawrence will move across Western Newfoundland tonight.
For areas under a winter storm warning: mixed precipitation will change back to snow overnight. Winds gusting to 70 to 90 km/h will generate blowing snow overnight into Saturday morning.
For areas under a wind warning: very strong southwesterly winds up to 120 km/h will develop tonight in the wake of the low.
Very high waves and pounding surf are expected over the Southern Avalon, Burin and Connaigre peninsulas again during high tide Saturday morning. These waves are expected to produce elevated water levels and may cause damage to coastal infrastructure. A storm surge warning is in effect for these areas for Saturday morning.
