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What the hell's the matter with me?

Christopher123

Still a Virgin at heart
Joined
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I've been on a serious emotional rollercoaster ride the last few days. Most of the time I walk around with a serious 'tude problem like, "Get outta my face and don't piss me off," type of thing. But then if I hear something sad or hear a sad song, I start choking up. Then a while ago I looked at a picture of a fawn (a baby deer) and choked up AGAIN saying, "Awww, isn't it beautiful?"

Then I slide back into the 'tude. Then bam, I hear a sad story and start crying. Up & down, up & down, up & down. One of my roommates, both of which are female, said, "Are you on your period or something?"

I wasn't amused by that and said, "That's not funny."

Does anybody else get like this or am I just losing my marbles? :confused:
 
I usually get like that when I suffer from bouts of depression.

I have a drink or twelve and mellow out.
 
If you've been worried or stressed, then your emotions go all over the place. Happens to me all the time, although I don't deal with it, I just avoid other people until it stops. I'm far to methodical for my own good...
 
Thanks, guys, I appreciate the replies.

I'm just so freakin frustrated anymore. Like even if someone just walks in the room I wanna scream at them and say, "Get the fuck away from me!"

:(
 
Have you ever tried meditation?

Clear the mind, let the problem, if there is one, surface.
 
No, haven't tried that. Right now it sounds pretty damn good, though.

It's not quite meditation, but I've found that it works to change an attitude pretty quick.

It's called a "four-point" breath.

What you do is to slowly breath in through your nose to the count of four. Hold your breath to the count of four, then exhale through your mouth slowly to the count of four.

With enough practice, people don't even know that you're doing it.

Works for me!

Good Luck Handsome! (*8*)

p.s. My "lesbionic sociapathic" ex roommate, use to claim that my "period" corresponded with hers, and that's why we would always fight toward the end of the month. I reminded her that we didn't get along because the "end of the month" corresponded with her share of the mortgage coming do, and she was always broke. ;) LOL

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You know I get that way also. I wouldn't be overly concerned at this point. Try changing up your routine and see if that helps. Better yet, take a vacation! Even if you don't go anywhere, just having some time to yourself with no schedule to keep can work wonders. Good luck, my friend!(*8*)
 
Thanks, guys, for the suggestions. Maybe I'll try the breathing thing. In fact, I'll try it now.
 
Chris,

Hope something works for you - take care
 
Yeah I get like that. My mood swings usually flux daily, not so much moments apart from one another. You shouldn't worry too much about it unless it continues for a really long time, or if they become totally uncontrollable. Then you might want to get some help. I'm not sure if anything is "going on" in your life but you might want to do some self reflection and see if something or a combination of things are contributing to this behavior. Hang in their buddy!!! (*8*)
 
Yeah I get like that. My mood swings usually flux daily, not so much moments apart from one another. You shouldn't worry too much about it unless it continues for a really long time, or if they become totally uncontrollable. Then you might want to get some help. I'm not sure if anything is "going on" in your life but you might want to do some self reflection and see if something or a combination of things are contributing to this behavior. Hang in their buddy!!! (*8*)
Nothing really in particular, but every single little thing is bothering me. I drop a pencil on the floor and get pissed off. Or, like I said, I hear a sad story or something and start bawling.

It's pathetic.
 
Learn to be gentle-hard with yourself.
Not just gentle.
Not just hard.
Gentle-hard.
 
Self-medicate? Does alcohol count?

~snicker~

Thanks, everybody, it's nice to know I'm not alone. I mean, I'm sure everybody has mood swings, but sometimes I wonder what the hell my problem is.

I'll be alright. But I'd really love to by myself a punching bag.
 
Oh hell friggin' yes alcohol counts! It's a depressant from hell! If you want to sink into the depths of depression, drink. :(
Yeah... I know. Not a good option. I like to drink and I'd rather drink when I'm in a good mood and wanting to have some fun. But sometimes I say to hell with it and make a drink when I'm bummed :(
 
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