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  • The Support & Advice forum is a no-flame zone.
    The members offering support and advice do so with the best intention. If you ask for advice, we don't require you to take the advice, but we do ask that you listen and give it consideration.

7 days post breakup

I would say get in that kitchen and cook! Invite a friend over and make something you've never made before. Cooking is very therapeutic. And you get to eat and enjoy the therapy.
 
I cant believe how strong you are. Its taken me 10 months to get to the stage where you are right now. You should try rearanging furniture - it helped me.

I cannot believe what an absolute arsehole your EX is - I mean what a complete TWAT, how dare he feel like he can contact you trying to rub it in your face. What a complete tool. You deserve so much better than that - we all do!

Karma will come round and give you justice. When you have an angry or upsetting thought about him you should close your eyes and push the negative energy away - it honestly helps!

You should try running to help with the lack of appetite :)
 
Wow my heart goes out to you, you're doing so well. All these feelings are totally natural and WILL dissipate in time. I was in a similar position to you almost one year ago and I promise things will get better and you will see the light at the end of the tunnel. My thoughts are with you. Stay strong.
 
Good to hear from other survivors. Activity and new interests are as good an antidote as any. Time will do the rest.
 
Re: I need a hug

because today is one of those days that I could really use a big hug ... sigh ...

bear_hug.jpg


There, a big hug for you! :)

On another note, do you have friends who you can hang out with today? It often helps to alleviate the heavy feeling you have inside. :)
 
Dear thread, today was very tough at work and I really needed to talk to someone about it and seek advice. This is when I really miss my ex since we could talk for hours about work and being supportive to each other. But I am NOT going to call or text him because that chapter is already over. I am all alone and this is my life.

PM me if you want,, :)
 
Re: I need a hug

Unlike some people (maybe like you), my love life isn't too peachy and I thought JUB was a great place for me to vent and post. But I do being judged and bullied for posting regularly on here, then it's time for me to go ... I am sorry, but I don't get giggly over "hey, this is my cock pic, please comment" posts


Well, no one in here is giggling over anyone's cock pics. Nevertheless, this IS a place where people comment on your situation. If you don't want people to give you advice, you might continue posting in Hot Topics.

What all of your threads seem to be pointing to, is that you broke up with you"boyfriend," who apparently wouldn't have sex with you, but was fine having sex with an ex. Your threads are kind of disjointed, assuming that the above is correct, perhaps the best thing for you is to keep seeking the advice of a professional, since you don't seem to be asking for any in here.
 
Re: I need a hug

So Indude.

You are the only one who can decide whether this one event will become your whole life or not.

I am still struggling, given the relatively short duration of your affair (that is, a couple of months) with the breadth and depth of your despair and depression. You are sounding more like someone who had been betrayed after years of being together, not mere weeks.

I am baffled...particularly since you didn't even live together for these 10 to 12 weeks, that there could even actually have been that many shared experiences or memories to justify the magnitude of grief.

I believe you may have noted that you have been treated for clinical depression at some point in the past and that you are currently seeking professional counselling assistance. I would say at this point that you do need to talk to your therapist about whether the underlying depression is the problem and the break-up with the boyfriend is actually only the manifestation.

I don't think that anyone would dispute by this point, that there is something seriously wrong here.
 
Re: I need a hug

Best wishes in finding the professional support that you need to get your through this ordeal and getting back to a state of optimal mental health.
 
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