subfer1
.:fuck y'all:.
Hmmm stamina... *daydreams*
PLEASE READ: To register, turn off your VPN (iPhone users- disable iCloud); you can re-enable the VPN after registration. You must maintain an active email address on your account: disposable email addresses cannot be used to register.
I approve that now-even-more-sexy chest. you know why![]()


Ja, vi elsker dette landet ..............
![]()

I approve that now-even-more-sexy chest. you know why![]()





Hey
you still doing the 5x5? if yeah, you use the OHP?
havent hit 2 the gym for few months, going to start again tmw with 5x5- should be good.
D
I'm very sorry to hear of your grandmother. My thoughts are with your family.
I stumbled upon this thread today and I wanted to thank you for giving me the motivation to go and workout. I've been doing it on and off for about a year and have really fallen off the wagon recently. Taking pictures of the journey seems to be the way to go because you can really see your progress!
"3-4 x8-10"
could you list it all? id love to see the routines. (if you dont mind)








