NedNickerson
JUB Addict
not helping me weight gain here
but i just ate a whole pizza
it be delicious......
tomorrow the diet
maybe,
That how it starts...
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not helping me weight gain here
but i just ate a whole pizza
it be delicious......
tomorrow the diet
maybe,
i found out i'm a 32 waist.................
i've always been a 30
This would be me in the office with one of you 2.
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32 is NOT FAT....I have been up to 36 and now stand at 34..33 for certain brands of jeans...
I remember when I had to accept I could no longer get in a 28 and had to have a 30.
HeyI use to be a size 26 then I went to 28 then 30 now I'm 32 quit complaining you toothpick
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you would be proud to know i went to the gym today
working this extra weight off.
i'll be pretty again

Jenny Craig
With more than 640 centers around the globe and thousands of women followers, Jenny Craig has established itself as a leader in the weight-loss industry since 1983. Familiar Jenny Craig successes include Joy Behar of ABC's "The View", Kirstie Alley and Monica Lewinsky.
Jenny Craig understands that each person, and therefore each plan, is very different. They offer three membership plans- trial, gold and platinum- and work with you to design an individualized weight-loss plan that adheres to the driving principles of the program. The Jenny approach encourages a healthy relationship with food, physical activity and a balanced lifestyle. For those who've followed the diet-of-the-hour, they'll quickly see what makes Jenny Craig a stand-out success.
The Jenny Craig program sets you up for success right away. You'll have an initial meeting where you'll submit a health profile and determine if the Jenny Craig program is right for you. You'll then be given a personalized meal and fitness plan, during a private session with a Jenny representative. Meetings are held each week to follow your progress with a counselor. Of course, if this isn't ideal for your schedule, you can visit the Web site or arrange for individual meetings by phone.
The program's success is in the Jenny Craig food. Choose from a variety of 75 pre-packaged meals, or create a menu yourself. You can even have the meals delivered straight to your door. The Jenny Craig plan has a daily caloric intake of 1200-1300 and is in accordance with the Dietary Guidelines for Americans. The DGA recommends a diet of lean meat, fish, poultry, eggs, vegetables, fruits, whole grains, nuts and reduced-fat or fat-free dairy.
At Jenny Craig, you'll find they're just as interested in your success as you are. That's why your counselors will assist you in making healthful meals on your own once you've reached your goal weight.
eM.
