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Hi. I suffer from OCD , obsessive compulsive disorder.
Regarding pooping, if after you pull down your pants and underwear to poop, you use toilet paper to wipe your ass,
Will your hands get accidentally contaminated with the feces germs?
. . . .
So my hands,pants and underwear won't accidentally get contaminated with feces, feces germs after I wipe my ass with toilet paper after pooping?
Well, you do have to learn to keep your thumb back when you're holding the paper, but sure.
Just one steamy little fart, though, and you're right back to square one, square two, maybe even square three and square four.
Thanks for all the advices.
Normally, I poop at home just before I take a shower. Then I use the shower head to clean and wash my ass after pooping.
So my hands,pants and underwear won't accidentally get contaminated with feces, feces germs after I wipe my ass with toilet paper after pooping?
We'll start with your current pattern which appears to have become a developed habit of being able to hold a bowel movement until just before you are going to shower (daily?).
Time for you to start wiping with toilet paper instead of just getting in the shower and rinsing the leftover smears down the drain. This will give you the opportunity to practice your technique and learn how to use the minimum amount of paper to get the job done most effectively.
That way, you will develop a level of confidence and comfort so that when you are out of your own home, you will be able to have a shit and not have a panic attack.
I come back once maybe twice a year and this is what I get.
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Hi. I suffer from OCD , obsessive compulsive disorder.
Regarding pooping, if after you pull down your pants and underwear to poop, you use toilet paper to wipe your ass,
Will your hands get accidentally contaminated with the feces germs?
Then you put on your underwear and pants, will your pants and underwear get contaminated with the feces germs too?
I am kind of afraid to wipe my ass with toilet paper after I poop. Normally I just poop at home, using water from the shower head to clean my ass.
But I can't depend on that forever.
Because there will be times when I'm outside, in public places, away from the comfort of my home. And I may need to poop and use public toilet and use toilet paper to wipe and clean my ass after pooping.
How safe is using toilet paper to clean the ass after pooping? Will the feces germs/parts of the feces get onto your hands,pants and underwear and made you sick with diseases?
Please. I really need advices on this one. Thank you.
Find out what the worst case scenario could possibly be if you touch your poop. You won't die, put your fears to rest.
