I have had 3 episodes of UTI. I drink cranberry juice and take the supplements, take probiotic capsules and eat yogurt. My doctor has given me a prescription to keep a supply of Cipro antibiotic on hand, but I have only taken it on his instructions. I take it with me when I travel. I am aware of the danger of using antibiotics excessively, and cannot be sure that I would recognize it without consulting a doctor. But it gives me confidence that I can begin treatment immediately if the need arises. You might ask you doctor for a prescription for a supply, since it would relieve your anxiety.









